Owner & Founder, Yoga & Meditation Instructor, ELDOA 3 Instructor, Facilitator Healthy Digital Diet & Gratefulness Gathering Groups
Natalia is the owner and founder of Studio Shibui. She has served people in the wellness sector since 1999.
As co-founder of Moksha Yoga (now Modo Yoga) in 2003, she ran yoga studios in Toronto and Oakville for more than 10 years. She has diverse trainings in yoga and movement practices including Thai massage and level 3 ELDOA.
Natalia’s trainings and experience include Transpersonal and Spiritual psychotherapy, non-violent communication, Spiritual direction, Enneagram teacher training, Buddhist meditation, Shamanic medicine transformation and Unity Consciousness Bubble facilitation.
Natalia teaches ELDOA at the studio, and is currently in private practice.
Learn more about her offerings at nataliabrajak.com.
Pilates and Movement Educator, ELDOA 3 Instructor
Since 1999, Gina has been studying and training in movement techniques. After completing her yoga training, she went on to complete Pilates mat and equipment certifications.
Now holding specialization diplomas in “Anatomy & Biomechanics”, “Post Rehab” and “Diverse Populations including Seniors and Athletes”, Gina’s passion is all about helping students and clients get stronger and move better to feel better.
Gina teaches ELDOA and Pilates at the studio.
Yoga & ELDOA level 2 Instructor
Kristin has been practising and teaching yoga for more than 20 years. She is a student, teacher, mentor and community builder. Her teaching is rooted in a variety of experience and influences from Iyengar and Astanga yoga, somatic practices and Buddhist meditation traditions. Her playful curiosity about the foundations of body awareness, breath and presence keep her continually exploring methods that bring her and her students closer to their own truth. Kristin’s classes are intelligent, warm and full of heart, encouraging students to gain insight from their own felt experience. Her teaching includes functional and somatic movements for daily living, alignment and methods that encourage us to be real and arrive just as we are in our bodies, hearts, and minds. Over many years, Kristin’s love of community has helped to create space in downtown Guelph for sharing practice, healing, and self exploration. For more information about classes, workshops, pelvic health and collaborations, visit www.kristinhoneyyoga.com.
ELDOA 2 Instructor
Alex is currently a student at the University of Guelph. She is studying Mathematical Science with an area of emphasis in Physics. She is very excited about teaching ELDOA as she has experienced its many benefits herself.
As an avid athlete she sustained several concussions leading to a 6 year long journey of overcoming post concussion symptoms.
ELDOA was an integral part of her return to activity and was very helpful at managing chronic pain especially during periods of immobility.
Alex teaches ELDOA prep at the studio.
ELDOA 2 Instructor
Erin is an active Kitchener resident and public servant who finds herself spending a lot of time in Guelph. Throughout the years, Erin has been active playing sports, practicing yoga and in the gym weight training or at spin class. Erin discovered ELDOA somewhat accidentally, but oh is she happy she did!
ECYT 500, Thai Yoga Massage Practitioner
Louisa discovered yoga in the 1990’s when it was skillfully integrated into her Belly Dance training. She continues to discover the connection between form and function, and the awareness that mind, body and essence are interconnected. Aside from her yoga training, she is influenced by Ayurveda and Osteopathy.
Thai Massage helped her heal major back injuries and avoid surgery. Louisa became a certified Thai Massage Practitioner at TMT. A treatment or yoga session with her can be mellow, restorative and soothing – or it can be dynamic and stretchy. Louisa is most appreciated for the work she does fusing Restorative Yoga with Thai Massage and Aromatherapy.
Barbara (Eva) Dametto
Barbara (Eva) Dametto is a yoga teacher, certified sound practitioner, journey dance facilitator and visual artist.
She received her 500-hour YTT at Pyramid Yoga Centre in Thailand and has been teaching yoga since 2008. Barbara is the founder of Breathe True Yoga in Guelph.
Yoga Instructor specialized in Yoga Tune Up
Carly completed both her Master’s in Occupational Therapy at the University of Southern California and her Yoga Tune Up® teacher training in 2014. It was while Carly was in graduate school and was learning how to empower people in the healing process of their minds and bodies that she found her own body was getting out of alignment. She was experiencing pain from repeating the same posture when studying and driving, which involved sitting, sitting and more sitting in the same position throughout the day! She stumbled upon a Yoga Tune Up® class at a local yoga studio and fell in love with the practice. She is excited to have the opportunity to work with people of varying abilities along the spectrum of health in order for people to learn about our anatomy and practice alignment.
Yoga Instructor, Prenatal, CAPPA certified Doula and Lactation Educator
I love supporting individuals and families to feel healthy, happy, and informed during pregnancy, birth, and early days with a newborn. I’ve been teaching yoga since 2009, and have over 500 hours of training in hatha, yin, yoga for pregnancy/postpartum, and Core Confidence. I have experience attending births, both in and out of the hospital, and have provided postpartum support to a wide range of families internationally. I am now settled in Guelph, Ontario with my partner and our toddler. I am a CAPPA certified doula, Lactation Educator (CLE) in training, and a proud member of the Community Breastfeeding Collaborative of Guelph.
It feels exciting to dive back into my work, now as a mother having experienced pregnancy, childbirth, breastfeeding, sleep deprivation, anxiety, isolation, and the all around big learning curve of becoming a parent.
Facilitator, Healthy Digital Diet Support Group
Elaine is an author, speaker, certified Iridologist, Thought Field Therapy practitioner and nutritional expert. Elaine has an extensive background in social services and over 17 years of clinical experience. Her clinic is located in Southwestern Ontario close to the GTA.
Elaine Uskoski provides her clients with a “whole” approach to their health, capitalizing on her many years of study and practical experience. Let your eyes not just be your window on the world but your window to better health too!
Learn more about Elaine’s offerings at elaineuskoski.com
Jeff Warren is a writer and meditation instructor, celebrated for his accessible and pragmatic style of teaching. He is co-author of The New York Times bestselling Meditation for Fidgety Skeptics, and author of The Head Trip – a travel guide to sleeping, dreaming and waking.
In 2011 Jeff founded The Consciousness Explorers Club (CEC), a nonprofit meditation adventure group based in Toronto. The CEC’s motto is “being human takes practice.”
Jeff has taught meditation to the Royal Canadian Mounted Police, the US Army, Arizona cops, Google executives, distractible teens, suspicious journalists, burned-out caregivers, streetwise young offenders, and every other conceivable demographic of freethinker, including squirmy eight-year old boys.
He and his wife have recently moved to Guelph, where he likes to meditate under the old trees.
For teaching testimonials, see jeffwarren.org