Studio Shibui | Downtown Guelph studio for ELDOA, movement and integrated therapies

Studio Shibui offers therapeutic ELdoa, meditation classes and therapy support all online

 Visit the schedule in the drop down menu under classes – new classes will be added as we go

Once the ban on gatherings is lifted, ELDOA Guelph @ Studio Shibui will be offering series based classes in body weight based training/yoga/ELDOA at a new space near Riverside Park

Strong, Steady, Stable, Soulful

  Space out your spine    

Join our email list to hear about our classes, workshops and studio news.

Studio Schedule  


Embodied Mind. Awake Body. Live Online                                       

7pm (60min)




ELDOA Live Online .

5:30pm (60min)



ELDOA Live Online

2pm (60min)



ELDOA Live Online

ELDOA  Live Online

 8:30am (60min)


10am (60min)


Gratefulness Gathering

What it means to gather gratefully in the time of the Coronavirus and beyond

Be a part of the greater global conversation and life practice of gratitude. 

Brother DAVID STEINDL-RAST known for his international work over decades, played a key role in starting the Gratefulness Gathering movement in 2019. 

Due to the Covid-19 situation, I feel it is even more important that we are able to gather in a community setting (in this case online) to focus our attention on what it means to live a life of gratitude – in easy and in difficult times. 

Stay tuned for free online zoom gatherings streaming from Guelph, Ontario hosted by Natalia Brajak. 

This is a free gathering – if you benefit from these gatherings and would like to donate to support the cost of running ongoing gatherings, please consider sending an e-transfer to thank you 

We will meet Tuesday April 28, 2020 live via zoom at 7:30pm.  Visit this link to sign up for free. 

Visit this link for access to current month resources to prepare for the gathering. This month the topic is Gathering Gratefully in the time of the Coronavirus.

Upcoming Gatherings

All gatherings for the time being will scheduled online.  Stay informed by signing up for the newsletter above


Please stay tuned for upcoming meditation classes .

COVID-19 An update from the studio

Hi everyone on March 16, 2020 In light of the day to day changes and government and health recommendations, the studio will temporarily suspend classes till March 30.  Closer to that time, we will reassess and communicate where things stand.  We do hope that you can...

Studio Shibui Featured in Toque Magazine

Check out the article from the most recent edition of Toque Magazine. Here is a link to the online version.

Why Hydration is Important to ELDOA

Water affects every organ and cell within your body. You may not have known this, but water even plays an enormous role in the health of your back and spine. The lack of proper hydration could affect your back and could be a cause of back pain. Here’s how…

The Movement Begins

Thank you for connecting to this wonderful project that is just beginning to take flight. 


Studio Shibui is located at 11 Quebec St., Guelph, ON, N1H 2T1.

519-265-8848  |