Come and space out your spine.
As your body ages, you don’t have to buy into the belief that you have no choice but to deteriorate and experience compromised health and increased pain.
ELDOA can increase organ health and function, poise and easeful range of motion by rebalancing our structure and freeing the spine. It’s like the cherry on top of any exercise and health regime. Most people benefit from just one regular session per week.
Private and group classes available.
What is ELDOA?
ELDOA is a revolutionary stretching and strengthening technique for the spine and joints of the body. The ELDOA postures, developed by French Osteopath Dr. Guy Voyer, target every joint of the spine to decompress, create space and normalize the tension around each vertebrae.
The result is flow and better functioning in the circuitry of the spinal nerves, renewed deep level strength and balance throughout your body.
Check out this article on why you should consider incorporating ELDOA into your fitness routine.
How ELDOA Can Help
Improve athletic performance and recovery time
Battle back pain